From Men's Health. View this post on Instagram. You can try to train until your biceps burst out of every shirt in your closet, but if your grip strength is lacking, you're not going to be able to move much weight.
It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth is, you're doing it wrong.
To organize and save selections in a folder you must first register or log in. Registration is free! Register Log in. Login or Register!
Offering exclusive content not available on Pornhub. The Pornhub team is always updating and adding more porn videos every day. We have a huge free DVD selection that you can download or stream.
Offering exclusive content not available on Pornhub. Please Sign In. Login or Sign Up now to post a comment!
All gods have superhuman qualities. In Thor's case, he's got superior strength and speed -- plus biceps. Unfortunately, we mere mortals -- including Chris Hemsworth, who stars as the Norse God of Thunder in the upcoming "Avengers" film -- have to work hard if we want to look the same, according to Mike Knight, Hemsworth's personal trainer.
Lucky for these young ladies, such behavior is not regarded as sexual harassment. Double standard? We begin by inquiring into just how important musculature, including well-developed biceps and triceps, is in attracting mates. Keep in mind that these are far from firm scientific findings.